All of the expert nutritionists believe unanimously that the drink on the Iftar table should be from a natural resource. Do not fill your stomach with pure water as it may make it painful and un-easy. At the same time avoid in taking artificial drinks. Following three are the best homemade drinks for the Ramadan Iftar table:
1) Lemon squeezed in normal water:
Just take a normal glass of water (250 ml), add a tea spoon of sugar and salt in it. Then take a normal sized lemon and squeeze the juice in that mixture. Chill up to a normal level and take two glasses after little interval.
2) Chilled brown sugar drink:
Just take a glass of water and add about one table spoon of brown sugar in it, chill to a normal extent and you can enjoy two glasses after some interval of time.
3) Milk drink or the all powerful Lassi:
Just take a one third glass of water and add two table spoons of milk in it. Shake it well while adding a tea spoon of salt or sugar or half teaspoon of both. Chill and enjoy at least two glasses after short interval.
4) Go for milk shakes of your choice:
You can enjoy milk shake of any seasonal fruit, especially dates as they help in fighting thirst attack. But, make sure to keep them light and chilled to a normal extent.
All of the above drinks are just matchless in their effectiveness as Iftar drinks. They satisfy the thirst, turn on the digestive system quite safely and smoothly and are free from any other health hazard. Moreover, they remind us the lesson to be simple and healthy in our drinking habits.
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